Honoring the Motherbaby connection
I will care for your baby/babies while you nap, shower, have "you" time
I will provide breastfeeding support and resources
Support with vaginal steaming
I offer doula support to belly birth babies
VBAC (vaginal birth after belly birth)
Yoga Teacher Training 2015 Mosaic Yoga in Golden Hill, San Diego
CAPPA certified Postpartum for Multiples Training 3/31/18
Hypnobirthing Series knowledge
The transition into new parenthood can be vulnerable. My role as a postpartum doula is to guide mom and partner in, emotional support, active listening and encouraging new parents to follow their own hearts.
Evidence-Based Information and Support
Postpartum doulas are trained to understand what new babies – and new mothers – truly need. As a doula, I offer soothing techniques, the three S's, offer breastfeeding and/or bottle feeding support, and explain normal newborn behavior.
I offer light housework help, laundry, doing the dishes or preparing simple, nourishing meals.
Partner and Sibling Support
A new baby means transition for everyone, including parents, grandparents and little brothers and sisters. I help each family member understand their role to help the family adjust and settle in to this new way of life.